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Friday, March 26, 2010

taichi.... aktiviti terbaru ku

dari awal tahun ari tu....

sampai la ke hari ini....

aktiviti terbaru aku

taichi

bersenam secara kesihatan persekitaran

hikssss... mcm best bunyinya kan

aku tak de la attend hari 2 pun
kadang2 kalo lambat sangat tu
x datang jugak la

hari ni di temani adik and dak kecik ni

itu yang ada juga gambarnya haaa

tuuuuu dia sibuk gak... terkekek2 ketawa tgk kami


yang bestnya kakak2 ni semua dah berusia... 50thn above

maknanya.... aku yang paling muda keh keh keh


kalo ada yang tinggal berdekatan
section 10, shah alam
roger2 la aku
jom la kita sihat bersama sama
hiks

Sent from my BlackBerry® wireless device via Vodafone-Celcom Mobile.

33 comments:

atty's said...

aku sedang sekodeng..ade ke yg slim dr kalangan ..semua tuh ..ekekekkee..

miezrina said...

kena caranya mmg blh slim....

tp makcik2 ni semua tumpu utk kesihatan dalaman... x der sengal2 lutut sakit badan segala tu....

so far... kn byk bljr lg ttg pernafasan.... kalo slh cara bernafas blh jd buncit... dan kalo kena caranya... mmg boleh slim... ada pergerakan2 khas la kalo nak kempis2 bagai....
yg na ikut ni.... semua utamakan kesihatan aje....

harap na pun dpt sihat yg sama.... (dan kurus jugak) ihiks

Mr PenyuBiru said...

taichi ni mmg bagus utk mereka yg dah berumur.opss!

ariena said...

wahh...bestnya...

ina pon baru jek mula aktiviti main badminton n berbasikal...
tapi atas masalah kesihatan,kene stop laa pulak...isyh....kuciwanya aku....

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